Our training sessions are on Monday and Wednesday evenings at 6.30pm. There are various sessions available which are suitable for all abilities.

On Mondays we meet at Tilgate Parade outside the Co-Op (RH10 5EQ) and on Wednesdays outside Oriel High School (RH10 7XA).  Occasionally we meet in other locations, including when we tour the town with our much loved 'Neighbourhoods of Crawley' runs. Any variation of the meeting points will be posted here.

Monday training is normally a social run in groups to suit pace. Wednesday training is usually a technical session - with interval training or a hill session led by one of our qualified run leaders.

We are running in the dark so hi-viz clothing is a must and a head torch is recommended.

Non members are welcome to join for a taster session, just e-mail to let us know you'll be coming along.